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Should We Get Used to Eating Breadfruit?

Margaret Lipman
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Updated: May 16, 2024
Views: 804
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If you're not familiar with breadfruit, it might be time to get acquainted. According to Northwestern University researchers, breadfruit could become a very important food source in the coming decades. Unlike other staple crops such as corn, soybeans, and rice, which have lower yields in very hot conditions, breadfruit appears to grow just as well in a warming climate.

Native to the South Pacific, breadfruit has been eaten in the tropics for millennia. It's incredibly versatile – the fruit can be fried, fermented, steamed, roasted, or turned into flour. It's starchy yet gluten-free, full of protein and complex carbohydrates, and has a lower glycemic index than white rice and potatoes. Breadfruit is also high in fiber and rich in vitamins and minerals, leading many to call it a "superfood."

In the Northwestern study, researchers looked at two models of potential climate scenarios between 2060 and 2080 – one with high levels of greenhouse gas emissions, and one with lower, more stable levels. In both scenarios (the latter of which is more likely), breadfruit was projected to continue thriving in around 95% of current tropical and subtropical growing regions. The researchers also noted that breadfruit could be introduced in other areas with a suitable climate, such as sub-Saharan Africa. Because breadfruit can thrive in so many places, communities facing food insecurity would have less need to import other staples, as breadfruit can be produced locally.

Bring on the breadfruit:

  • Unlike crops that need to be planted every year, breadfruit trees are perennials, so they require less water and energy to keep producing fruit. Breadfruit trees are low maintenance, organic, and take up minimal space.

  • Most varieties of breadfruit are seedless, so they're unlike to become an invasive species. Another environmental advantage is that breadfruit trees sequester carbon dioxide from the atmosphere.

  • Breadfruit does have a dark history – it was widely grown in the Caribbean to feed slaves in the late 18th and 19th centuries, which has understandably led some in that region to avoid it. Another concern is that ripe breadfruit rots quickly, so new methods of drying and storage will be needed to extend its shelf life.

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Margaret Lipman
By Margaret Lipman
With years of experience as an educator, Margaret Lipman produces thoughtful and informative content across a wide range of topics. Her articles cover essential areas such as finance, parenting, health and wellness, nutrition, educational strategies. Margaret's writing is guided by her passion for enriching the lives of her readers through practical advice and well-researched information.
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Margaret Lipman
Margaret Lipman
With years of experience as an educator, Margaret Lipman produces thoughtful and informative content across a wide range...
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