Hi, I’m April! I’m a care coordinator, blogger, and dog mom who loves hiking and cycling. Although I consider myself a healthy eater, I’ve recently struggled with fatigue and stomach discomfort when I exercise. My nutritionist suggested looking for easy ways to tweak my diet to help my energy levels and digestion.
As I’ve come to realize, making sure your body gets the nutrients it needs to function at its best can be challenging, especially if you have a busy schedule and want to exercise regularly. After trying a variety of methods, I’ve discovered that one of the best ways to incorporate additional fruits and vegetables into my diet is by adding a green superfood supplement to my daily routine.
Greens powders have skyrocketed in popularity in recent years. The benefits sound great – supporting healthy digestion, reducing inflammation, naturally maintaining energy, and supporting the body’s detoxification process. I was initially skeptical, so I explored a variety of superfood products to see whether they would make a difference to my overall health and well-being.
After trying some of the most popular superfood powders on the market, I eventually settled on my favorite: Live it Up Super Greens (formerly Ensō Supergreens). Adding a scoop of this greens powder to my morning smoothie has been the best decision I’ve made for my health this year. I’m noticing that I feel more energized throughout the day—including after workouts—and I’m much less bloated. Incorporating Live it Up Super Greens into my diet has been incredibly easy, especially since I actually enjoy the taste!
What Is Live it Up Super Greens ?
Made in the USA by Live it Up (previously called Ensō Superfoods), Super Greens is a superfood supplement that contains 20+ all-natural ingredients and real superfoods packed with nutrients that help with immunity, digestion, and overall health. It also contains probiotics and a digestive enzyme blend specifically to help support gut health. Live it Up Super Greens is made with organic vegetables, vegan, and gluten-free.
Many people who try Super Greens have already used products such as Athletic Greens or Green Vibrance. But even if you’ve never tried a greens powder before, Super Greens is an easy and approachable way to incorporate a wide range of superfoods into your daily routine, especially if you struggle to increase your fruit and vegetable intake.
Before eating breakfast, I start my day with this greens powder in a morning smoothie. All you need to do is mix one serving (two teaspoons) of the powder into cold water, milk, or almond milk (I also like adding some bananas, berries, oats, and chia seeds to my mixture). And voilà! You’re ready to start the day with some of the best superfoods on the planet.
Alternatively, you can mix the powder into soups, salad dressings, pasta sauces, or any other food or beverage item. I’ll discuss the flavor more extensively later on, but unlike many other greens powders, Super Greens actually tastes good and is versatile enough to incorporate into a wide range of drinks and foods.
My Favorite Ingredients in Live it Up Super Greens
With so many greens powders and dietary supplements on the market, it can be difficult to differentiate between them, especially when it comes to ingredients. One of the major factors that I considered in my product selection was the ingredients included in each greens supplement, like barley grass, wheatgrass, ginger root, and spirulina. I’ve listed some of my favorite ingredients in Super Greens and what each one could help you achieve.
1. Dandelion Powder
When you think of dandelions, you probably think of the weedy yellow flower that takes over your garden. But they’re so much more than that. One of the standout ingredients in Live it Up Super Greens is dandelion powder, which is hailed for its wide range of medicinal properties.
Widely used in traditional medicine, dandelion powder is known for its ability to potentially support the liver and gallbladder. This ancient remedy contains bioactive components with potential anti-diabetic properties that help promote digestive health and support the detoxification process. Dandelion powder is also a rich source of vitamins A, B complex, and C and is packed with minerals such as iron, potassium, and zinc.
2. Burdock Root
Burdock root is one of the key ingredients in Super Greens that may promote digestive health and appetite. It’s a source of inulin, a prebiotic fiber that assists with digestion and improves gut health. Burdock root has also been known to help with skin conditions such as eczema, acne, and psoriasis.
3. Peppermint Leaf
Part of the mint family, peppermint leaf is known to help calm the stomach muscles while also improving the flow of bile inside your body. Another health property of peppermint leaf is that it helps with congestion levels by shrinking swollen membranes in the nose, making it easier to breathe.
Remember when I mentioned how good Super Greens tastes? Peppermint leaf is largely responsible for fresh, lightly sweet flavor.
4. Chlorella
Chlorella is a nutrient-dense algae that is naturally rich in protein, minerals, and dietary fiber. Regularly consuming this superfood may help support your immune system, digestion, and detoxification.
The health benefits of chlorella appear to be far-reaching, with studies suggesting that broken cell wall chlorella may help increase an individual’s endurance capacity and could even help protect against cognitive decline. Chlorella is known to support healthy nutrient absorption and is a good source of vitamins and minerals such as vitamins A, C, folic acid, and iron.
5. Probiotic Complex
Probiotics are live bacteria that help rebalance your gut flora. They provide a wide variety of possible health benefits, including producing essential chemicals and nutrients, offering relief from digestive problems, and helping to digest fiber. Are you noticing a theme here when it comes to Super Greens' ingredients being chosen for gut health and digestion?
Research suggests that probiotics may contribute to immune resilience, while also aiding digestive issues.
6. Enzyme Complex
Live it Up Super Greens includes a blend of enzymes, specifically papain, bromelain, and vegetarian pepsin. Papain, an enzyme extracted from the raw fruit of a papaya plant, is known to reduce pain and inflammation and aid in digestion. Bromelain, found in the fruit and stem of a pineapple plant, has similar properties and is known to help reduce swelling in the body and promote healing.
How Does Live it Up Super Greens Taste?
When you first take a sip of a drink made with Super Greens, you’ll be able to tell that the manufacturers clearly prioritized flavor when formulating their product. Unlike most greens powders that leave you with a bitter or grassy aftertaste even when mixed with fruit juices, Live it Up Super Greens has a fresh peppermint flavor and just a hint of sweetness. It’s a versatile addition to nearly any food or beverage that has proved popular with many other reviewers.
Of course, green powders do have a bit of a grassy taste, especially when mixed with water alone. However, I didn’t find this to be a bad thing. When mixing it into a glass of water, the blend has a nice frothy texture to it. To make the drink even tastier, I recommend mixing it with milk (and possibly fruit and other nutritious ingredients) to create a superfood smoothie.
Why I Recommend Live it Up Super Greens as the Best Greens Powder
As you can tell, there are many reasons why I consider Live it Up Super Greens one of the best greens powders and why it has become so popular among people trying to support their health. Here are some of the biggest reasons why I recommend Super Greens:
- All-natural superfood ingredients and made with organic vegetables
- Non-GMO, vegan, gluten-free
- Refreshing, slightly minty taste
- Easy-to-blend powder mixes well with a variety of beverages
- No added sugars, sweeteners, or artificial flavors
- Probiotics and digestive enzymes
- 30-day money-back guarantee
- Subscribers get a significant discount (33% or more)
What I Didn’t Love About Live it Up Super Greens
The main downside of Super Greens and other Live it Up products is that they are only available online. Before becoming a subscriber, I found that the greens powder was sometimes out of stock due to its popularity among customers. If you want to ensure that you always have access to Super Greens every month, I recommend subscribing to this product.
Where to Buy Live it Up Super Greens
If you are interested in incorporating Super Greens into your everyday routine, you can purchase the product directly from the Live it Up website. The product is currently in stock, and you can get a 15% discount with the code WISEGEEK15—so it’s a great time to try it out and see if it works for you.
You have the option of ordering a 30-day supply of Super Greens as a one-off purchase, but for additional savings, you can set up a subscription to get 30 servings (33% discount) or 60 servings (43% discount) every month. Subscribers can change or cancel at any time.
What People Are Saying About Live it Up Super Greens
When I started researching Super Greens, I found that the customer reviews are overwhelmingly good. It’s great to see that so many others have had a positive experience when adding this potent greens powder to their diet.
Kaleo W. Musician, Producer, Entrepreneur
"With 20+ years of touring, it's more important than ever to maintain my balance while on the road. I take these superfoods daily to keep my mental edge and give my body the support needed.”
Melanie W. Yoga, Teacher & Certified Nutritionist
"I take Live it Up powders daily. These formulas give my body the right nutrition to feel great, and I love the taste. I'm having so much fun getting healthy!”
Should You Buy Live it Up Super Greens?
The bottom line? When it comes to greens powders, Super Greens checks all of the boxes for a super greens powder that is easy to use, tastes good, and has all of the nutritious superfoods needed to aid my digestion, energy levels, immunity, and overall health.
When considering Live It Up Super Greens vs Athletic Greens, it's important to note the differences in their formulations and target benefits. Live It Up Super Greens is renowned for its digestive health support, courtesy of its probiotics and enzyme blends. Athletic Greens, on the other hand, is geared more towards overall vitality with a wider range of vitamins and minerals. Both supplements offer unique advantages, making the decision a matter of personal health goals and dietary needs.
One product that stands out in the crowded field of super greens is Live it Up Super Greens. This blend has garnered attention for its unique formulation, offering a robust mix of vitamins, minerals, and antioxidants. Its comprehensive nutrient profile supports overall health, making it a popular choice for those looking to enhance their dietary intake with super greens. Live it Up Super Greens distinguishes itself with its taste and efficacy, as confirmed by numerous positive reviews and user testimonials.
The product is easy to blend with any liquid, so my morning smoothies never contain unappetizing chunks of powder. If you want your smoothie to taste even better, you can customize it by adding milk and whole fruits to the mix.
Because Super Greens is vegan and gluten-free, this product has wide appeal for many people of all ages, regardless of their dietary restrictions. I’m confident that you’ll love adding Live it Up Super Greens to your mornings (or afternoon or evenings), but if you find that it’s not your cup of tea, the company offers a 30-day money-back guarantee on first-time purchases.
